So glad to see this blog! It’s so frustrating and,,,, something,, to see people masking their true emotions with false positivity. It’s one thing to get lost in rage, or sadness, but isn’t okay to be lost? It depends how we view emotions — they are us, but also are just an energy moving through us… part of us is beyond: witnessing. This relates to creativity to and what it’s like to dive into the lives of characters in a book..